KOMBUCHA: EVERYTHING YOU NEED TO KNOW (AND MORE)

Kombucha is that drink that sparks questions – and we’ve got the answers! If you’ve ever wondered whether kombucha is vegan, what it does for your gut, or if you can even get it in Germany (spoiler: yes, of course!), then you’re in the right place.

No dry FAQ lists here – just a refreshing deep dive into the world of kombucha!

WHAT IS KOMBUCHA?

Kombucha is fermented tea. Sounds fancy? It kind of is – but in a totally chill way. Black or green tea is fermented with sugar and a SCOBY (more on that in a second!), creating a fizzy, slightly tart, and ultra-refreshing drink.

Fun fact: Kombucha has been around for over 2,000 years! From ancient Chinese dynasties to your favorite Berlin Späti – it’s come a long way.

WHAT IS A SCOBY?

The SCOBY is the heart of kombucha brewing. The name stands for Symbiotic Culture of Bacteria and Yeast – basically, a mix of bacteria and yeast that ferments the tea and gives kombucha its unique character.

It looks a bit like a jelly-like UFO, but don’t be fooled – it’s a tiny microbial superhero. No SCOBY, no kombucha!

IS KOMBUCHA REALLY THAT HEALTHY?

Kombucha isn’t some magical elixir – but it definitely has its perks! Thanks to fermentation, it’s packed with organic acids, enzymes, and probiotics, which can be great for your gut.

Plus, it contains antioxidants from the tea, helping your body in multiple ways. So yes, kombucha can be a fantastic addition to your wellness routine – but as always: balance is key!

WHAT DOES KOMBUCHA DO FOR YOUR GUT?

Gut health is a hot topic right now – and kombucha is right in the mix. The probiotics and organic acids in kombucha can support your gut flora by helping maintain a healthy balance of bacteria.

Translation? A happy gut, smoother digestion, and an overall better feeling in your body.

IS KOMBUCHA GOOD FOR STOMACH ISSUES?

That depends on what kind of stomach issues you have. Kombucha contains natural acids that may have a soothing effect for some people, especially if digestion is sluggish.

However, if you have a sensitive stomach or struggle with acid reflux, start with small amounts to see how your body reacts. Every gut is different!

IS KOMBUCHA VEGAN?

Yes! Kombucha is made from tea, water, sugar, and microorganisms – all 100% vegan. The SCOBY may be alive, but it’s not an animal – just a culture of bacteria and yeast. So yes, kombucha fits perfectly into a plant-based diet.

CAN YOU GET KOMBUCHA IN GERMANY?

Absolutely! And not just any kombucha – BOUCHE brings you the best, hand-brewed kombucha, straight out of Berlin. No unnecessary additives, just pure, natural fermentation and wild fizz.

You can find us in select stores, cafés, and of course, online. Check out our shop here!